Seniors Exercise & FitnessAdvanced
Mindful Walking Group Short Course
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenThursdays 5pm - 7pm, 4 classes
Where7 Burwood Road, Hawthorn 3122
Cost1354 classes, $135
Suitable forAges 12 and overAdvanced level
Delivered byTom Wilson
Session length120 minutes