Seniors Exercise & FitnessFreeAll Levels

Women’s Wellness Circuit Workshop

A supportive group fitness circuit for women.

About this program

Sessions combine warm-up, strength, cardio stations, stretching and wellbeing discussion in an inclusive environment.

What you need to know

WhenThursdays 6.30pm - 8pm, 10 classes
Where29 Acland Street, St Kilda 3182
Cost0Free
Suitable forAges 18 to 99All Levels level
Delivered byJohn Patel
Session length90 minutes