Seniors Exercise & FitnessBeginner
Tai Chi in the Hall (Evening)
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenThursdays 11am - 12pm, 5 classes
Where7 Burwood Road, Hawthorn 3122
Cost1705 classes, $170
Suitable forAges 18 to 99Beginner level
Delivered byPeter Scotti
Session length60 minutes