Seniors Exercise & FitnessAll levels
Chair Yoga and Mobility - Level 2
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenWednesdays 5pm - 6.15pm, 3 classes
Where59 Sydney Road, Brunswick 3056
Cost1303 classes, $130
Suitable forAges 18 to 99All levels level
Delivered byLinda Tran
Session length75 minutes