Seniors Exercise & FitnessFreeAll levels

Mindful Walking Group (Afternoon)

Local walking group with gentle mindfulness practices.

About this program

A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.

What you need to know

WhenWednesdays 9.30am - 11.30am, 11 classes
Where8 Beach Street, Frankston 3199
Cost0Free
Suitable forAges 12 and overAll levels level
Delivered byRavi Kastes
Session length120 minutes