Seniors Exercise & FitnessBeginner
Mindful Walking Group (Afternoon)
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenWednesdays 11am - 12pm, 9 classes
Where21 Carrington Road, Box Hill 3128
Cost1209 classes, $120
Suitable forAges 18 and overBeginner level
Delivered byHelen Bosancic
Session length60 minutes