Seniors Exercise & FitnessAdvanced
Mat Pilates Essentials - Level 1
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenSaturdays 6pm - 9pm, one-off workshop
Where218 High Street, Preston 3072
Cost180One-off workshop, $180
Suitable forAges 18 to 99Advanced level
Delivered byPeter Barnett
Session length180 minutes