Seniors Exercise & FitnessBeginner

Mindful Walking Group Workshop

Local walking group with gentle mindfulness practices.

About this program

A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.

What you need to know

WhenWednesdays 5pm - 8pm, 11 classes
Where36 Wadham Parade, Glen Waverley 3150
Cost22011 classes, $220
Suitable forAges 16 and overBeginner level
Delivered byMarg Nguyen
Session length180 minutes