Seniors Exercise & FitnessAll Levels
Mat Pilates Essentials - Level 1
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenWednesdays 9.30am - 11.30am, one-off workshop
Where29 Acland Street, St Kilda 3182
Cost145One-off workshop, $145
Suitable forAges 12 and overAll Levels level
Delivered byTom Patel
Session length120 minutes