Seniors Exercise & FitnessIntermediate
Mat Pilates Essentials (Afternoon)
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenThursdays 2pm - 3pm, 10 classes
Where92 Church Street, Richmond 3121
Cost155/14510 classes, $155 (non-concession) / $145 (concession)
Suitable forAges 18 and overIntermediate level
Delivered byLisa Rawady
Session length60 minutes