Seniors Exercise & FitnessFreeAll Levels
Tai Chi in the Hall Short Course
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenFridays 1pm - 2pm, 5 classes
Where19 Bell Street, Coburg 3058
Cost0Free
Suitable forAges 18 and overAll Levels level
Delivered byTom Cuiffardi
Session length60 minutes