Seniors Exercise & FitnessAll levels
Mindful Walking Group - Community Group
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenFridays 9.30am - 10.45am, 10 classes
Where14 Synnot Street, Werribee 3030
Cost215/20510 classes, $215 (non-concession) / $205 (concession)
Suitable forAges 12 and overAll levels level
Delivered byDavid Khan
Session length75 minutes