Seniors Exercise & FitnessFreeBeginner
Tai Chi in the Hall (Afternoon)
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenTuesdays 4pm - 4.45pm, 4 classes
Where160 High Street, Ashburton 3147
Cost0Free
Suitable forAges 18 and overBeginner level
Delivered byAnne Margeridis
Session length45 minutes