Seniors Exercise & FitnessBeginner
Tai Chi in the Hall (Morning)
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenWednesdays 9.15am - 11.45am, one-off workshop
Where19 Bell Street, Coburg 3058
Cost120/1101 class, $120 (non-concession) / $110 (concession)
Suitable forAges 18 to 99Beginner level
Delivered byAnne Khan
Session length150 minutes