Seniors Exercise & FitnessIntermediate
Tai Chi in the Hall - Level 2
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenMondays 6.30pm - 7.30pm, 5 classes
Where41 Portman Street, Oakleigh 3166
Cost1355 classes, $135
Suitable forAges 18 and overIntermediate level
Delivered byRavi Smith
Session length60 minutes