Seniors Exercise & FitnessBeginner
Chair Yoga and Mobility
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenThursdays 11am - 12.30pm, 10 classes
Where153 Pakington Street, Geelong West 3218
Cost20010 classes, $200
Suitable forAges 12 and overBeginner level
Delivered byTom Bosancic
Session length90 minutes