Seniors Exercise & FitnessAll Levels
Mat Pilates Essentials (Morning)
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenThursdays 3pm - 6pm, 9 classes
Where21 Carrington Road, Box Hill 3128
Cost1609 classes, $160
Suitable forAges 18 to 99All Levels level
Delivered byDavid Kelly
Session length180 minutes