Seniors Exercise & FitnessFreeAdvanced

Mat Pilates Essentials (Evening)

Develop core strength, flexibility and body awareness.

About this program

A structured Pilates class suitable for beginners and returning participants, with modifications provided.

What you need to know

WhenSaturdays 11am - 12.30pm, 9 classes
Where153 Pakington Street, Geelong West 3218
Cost0Free
Suitable forAges 16 and overAdvanced level
Delivered byAnne Cuiffardi
Session length90 minutes