Seniors Exercise & FitnessIntermediate
Mindful Walking Group - Level 1
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenFridays 1.30pm - 4pm, one-off workshop
Where59 Sydney Road, Brunswick 3056
Cost195One-off workshop, $195
Suitable forAges 16 and overIntermediate level
Delivered byCarol Olsen
Session length150 minutes