Seniors Exercise & FitnessAll levels
Tai Chi in the Hall (Evening)
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenTuesdays 2pm - 4.30pm, 4 classes
Where18 Main Street, Pakenham 3810
Cost2004 classes, $200
Suitable forAges 16 and overAll levels level
Delivered bySofia Martin
Session length150 minutes