Seniors Exercise & FitnessAdvanced
Chair Yoga and Mobility - Community Group
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenSaturdays 11am - 1pm, 9 classes
Where19 Bell Street, Coburg 3058
Cost205/1959 classes, $205 (non-concession) / $195 (concession)
Suitable forAges 18 and overAdvanced level
Delivered byDavid Margeridis
Session length120 minutes