Seniors Exercise & FitnessAdvanced
Mat Pilates Essentials
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenFridays 10am - 12.30pm, 4 classes
Where38 Nicholson Street, Footscray 3011
Cost220/2104 classes, $220 (non-concession) / $210 (concession)
Suitable forAges 18 and overAdvanced level
Delivered byJenny Bosancic
Session length150 minutes