Seniors Exercise & FitnessAll Levels
Tai Chi in the Hall
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenFridays 3pm - 5.30pm, one-off workshop
Where41 Portman Street, Oakleigh 3166
Cost145One-off workshop, $145
Suitable forAges 18 and overAll Levels level
Delivered byJenny Kastes
Session length150 minutes