Seniors Exercise & FitnessBeginner
Tai Chi in the Hall - Level 2
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenFridays 2pm - 3.15pm, 10 classes
Where34 Walker Street, Dandenong 3175
Cost13510 classes, $135
Suitable forAges 18 to 99Beginner level
Delivered byLorraine Gribbin
Session length75 minutes