Seniors Exercise & FitnessFreeIntermediate
Mindful Walking Group - Community Group
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenSaturdays 6pm - 8pm, one-off workshop
Where8 Beach Street, Frankston 3199
Cost0Free
Suitable forAges 16 and overIntermediate level
Delivered byJohn Gribbin
Session length120 minutes