Seniors Exercise & FitnessBeginner
Mat Pilates Essentials (Afternoon)
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenWednesdays 3pm - 4.30pm, one-off workshop
Where19 Bell Street, Coburg 3058
Cost155One-off workshop, $155
Suitable forAges 18 to 99Beginner level
Delivered bySam Kelly
Session length90 minutes