Seniors Exercise & FitnessAdvanced
Mat Pilates Essentials Short Course
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenThursdays 3pm - 5pm, 10 classes
Where36 Wadham Parade, Glen Waverley 3150
Cost15010 classes, $150
Suitable forAges 18 and overAdvanced level
Delivered byLeanne Kelly
Session length120 minutes