Seniors Exercise & FitnessAdvanced

Mat Pilates Essentials - Level 1

Develop core strength, flexibility and body awareness.

About this program

A structured Pilates class suitable for beginners and returning participants, with modifications provided.

What you need to know

WhenWednesdays 4pm - 7pm, 10 classes
Where153 Pakington Street, Geelong West 3218
Cost16010 classes, $160
Suitable forAges 12 and overAdvanced level
Delivered byMary Tran
Session length180 minutes